Go to bed, Tama! Sheesh!
Not that I’m one to talk. I’m naturally a morning person, so I tend to wake up early, alarm or no. Which can lead to a lot of not-sleeping when you’re the kind of person that always finds “one more thing” to do before bed. I’ve taken to the habit of yelling at myself when I’m being easily distracted. “BED, Robin! Go to BED! Do it! DO IT NOW!”
…Apparently I’m not very convincing tho.
What kinds of things do you talk yourself into…and does it work for you?